PR Cole is the owner and director of Fuel the Fighter LLC. She’s an accredited Registered Dietitian (RD) with the American Dietetic Association (ADA). She provides detailed nutrition therapy and personalized nutrition planning for clients. Her passions are weight management, sports nutrition and wellness. Cole plans to obtain board certification with the ADA to become as a certified sports specialist dietitian when she is eligible in 2012.

Currently Cole contributes health and nutrition columns to www.UFC.com and www.BloodyElbow.com From 2008 to 2010 Cole was the nutrition contributor to FIGHT! Magazine. She also wrote the opening nutrition section for Greg Jackson’s book as well as an article for the home page of the Nevada State Athletic Commission’s website. Cole is also the nutritionist for members of the TapouT Training Center in Las Vegas, Nevada.

Education and Credentials

Bachelors in Biochemistry from Columbia University
Master’s of Science in Nutrition and Applied Physiology from Columbia University
Registered Dietitian (RD)
American Dietetic Association active member
American Dietetic Association Sports Nutrition (SCAN) practice group active member

Personal Interests

A devoted lifelong athlete, Cole has a background in kickboxing, tae kwon do, yoga and gymnastics. She’s also an aspiring triathlete. When she’s not endurance training or kickboxing, Cole enjoys creating new recipes and spending time with family and her dogs.

Professional Philosophy

Fad diets just don’t produce sustainable long-term results. The most effective way to enhance energy, overall health, athletic performance and weight management is by focusing on a well balanced diet. My ultimate goal is to provide a customized approach to build a nutrition plan specific to each client’s goals, schedule and food preferences. I do not advocate for eliminating specific foods or food groups. All foods can be part of a healthy lifestyle in moderation.