If you’re local to the Las Vegas area, you may schedule a super market tour with PR Cole. This guided grocery shopping experience will help you learn to navigate a market to efficiently choose the healthiest foods to meet your needs. Here are just a few of the things you may learn on your personalized market tour.

Learn to decipher food labels

It can be challenging to separate fact from fiction, and what’s worth spending money on and what is actually just a marketing gimmick.

Selecting healthy snacks

Learn the difference between snacks are “empty calories” vs. those will keep you full and energized throughout your day

Enhanced flavoring strategies

Skip the salt and pepper shakers and learn about healthier options to flavor foods. Get to know about which combinations of herbs and spices work best together.

Take charge of your long term health

If you have a condition like pre-diabetes, hypertension or high cholesterol, you can learn to easily navigate the best foods to help manage your health.

Fuel your workouts

Pre and post workout meals and snacks are an essential part of maximizing the results of your workouts. Learn how to pick out the best foods to optimize your athletic performance and weight management goals.

Pricing

• 40 minute supermarket tour for Fuel the Fighter clients as an add-on service is $100
• 40 minute supermarket tour as a stand alone service for non-clients is $150